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The Nourished Child

Expert advice on child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Overeating, unhealthy habits, or a desire to focus on healthy eating? No matter the age, nutrition for kids can be complicated and (sometimes) frustrating, but it doesn’t have to be. Join me, Jill Castle, registered dietitian, pediatric nutritionist, author, and mom of four, as I dish on food and nutrition, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-fed child.
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Welcome to The Nourished Child podcast, a show about childhood nutrition, feeding kids, and dealing with the ups and downs of raising healthy ones, inside and out.

Jul 19, 2018

Any parent of a middle school girl will tell you a major concern is whether their daughter is getting the food they need throughout the school day. I’m seeing an increase in the number of girls who don’t want to eat school lunch in front of other kids, backed up by comments I hear from students like, “Nobody’s eating school lunch.” This week, my guest Katie Hurley is going to help us dig into what is going on with our girls when they’re at school, eating school lunch, and what you can do to help.

Get full show notes and more information here: https://jillcastle.com/062

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