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The Nourished Child

Expert advice on child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Overeating, unhealthy habits, or a desire to focus on healthy eating? No matter the age, nutrition for kids can be complicated and (sometimes) frustrating, but it doesn’t have to be. Join me, Jill Castle, registered dietitian, pediatric nutritionist, author, and mom of four, as I dish on food and nutrition, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-fed child.
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The Nourished Child
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Now displaying: December, 2021

Welcome to The Nourished Child podcast, a show about childhood nutrition, feeding kids, and dealing with the ups and downs of raising healthy ones, inside and out.

Dec 23, 2021

From the Dietary Guidelines to ultra-processed foods, we look at the biggest nutrition stories and news of 2021. 

Get full show notes and information here: https://thenourishedchild.com/151.

Dec 9, 2021

Dr. Noel Mueller shares the latest research on the infant microbiome and how to build a healthy infant gut from the start.

Get full show notes and information here: https://thenourishedchild.com/150

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