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The Nourished Child

Expert advice on child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Overeating, unhealthy habits, or a desire to focus on healthy eating? No matter the age, nutrition for kids can be complicated and (sometimes) frustrating, but it doesn’t have to be. Join me, Jill Castle, registered dietitian, pediatric nutritionist, author, and mom of four, as I dish on food and nutrition, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-fed child.
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The Nourished Child
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Now displaying: October, 2019

Welcome to The Nourished Child podcast, a show about childhood nutrition, feeding kids, and dealing with the ups and downs of raising healthy ones, inside and out.

Oct 24, 2019

Dr. Laura Jana discusses toddler brain development, what to expect with toddler behavior and how best to support the brain and body growth of the toddler.

Get full show notes and more information here: https://jillcastle.com/095

Oct 10, 2019

Rebecca Scritchfield joins me for an in-depth conversation about her book, Body Kindness, and how we can apply this concept to our growing children.

Get full show notes and more information here: https://jillcastle.com/094

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