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The Nourished Child

Expert advice on child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Overeating, unhealthy habits, or a desire to focus on healthy eating? No matter the age, nutrition for kids can be complicated and (sometimes) frustrating, but it doesn’t have to be. Join me, Jill Castle, registered dietitian, pediatric nutritionist, author, and mom of four, as I dish on food and nutrition, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-fed child.
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The Nourished Child
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Now displaying: May, 2019

Welcome to The Nourished Child podcast, a show about childhood nutrition, feeding kids, and dealing with the ups and downs of raising healthy ones, inside and out.

May 23, 2019

Tune in to our conversation as we discuss the challenges and tools available for parents to raise healthy children in this day and age. Maureen has wonderful insights for curious parents into the world of child development and how to help your child become emotionally mature, confident and aware.

Get full show notes and more information here: https://jillcastle.com/084

May 9, 2019

Listen in as Katie and I discuss how cooking aides socializing, and the disadvantages of not preparing your kids for taking the leap to cook for themselves. She even has some advice for parents who worry that they’ve missed the boat and neglected exposing their teens to cooking. If you have someone in your family going off to college, this episode is a great insight into the next step.

Get full show notes and more information here: https://jillcastle.com/083

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