Info

The Nourished Child

Expert advice on child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Overeating, unhealthy habits, or a desire to focus on healthy eating? No matter the age, nutrition for kids can be complicated and (sometimes) frustrating, but it doesn’t have to be. Join me, Jill Castle, registered dietitian, pediatric nutritionist, author, and mom of four, as I dish on food and nutrition, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-fed child.
RSS Feed Subscribe in Apple Podcasts
The Nourished Child
2021
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August


All Episodes
Archives
Now displaying: February, 2020

Welcome to The Nourished Child podcast, a show about childhood nutrition, feeding kids, and dealing with the ups and downs of raising healthy ones, inside and out.

Feb 27, 2020

I’m chatting about the history of baby food, what’s important to know and think about as you begin the food for baby journey, and some guidance about your options, whether it’s spoon-feeding or baby-led weaning. 

Get full show notes and more information here: https://jillcastle.com/104

Feb 13, 2020

Maryann Jacobsen discusses the risk of body dissatisfaction in girls as they move through puberty, offering guidance from her book, My Body’s Superpower: The Girl’s Guide to Growing Up Healthy During Puberty.

Get full show notes and more information here: https://jillcastle.com/103

1