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The Nourished Child

Expert advice on child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Overeating, unhealthy habits, or a desire to focus on healthy eating? No matter the age, nutrition for kids can be complicated and (sometimes) frustrating, but it doesn’t have to be. Join me, Jill Castle, registered dietitian, pediatric nutritionist, author, and mom of four, as I dish on food and nutrition, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-fed child.
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The Nourished Child
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Now displaying: May, 2021

Welcome to The Nourished Child podcast, a show about childhood nutrition, feeding kids, and dealing with the ups and downs of raising healthy ones, inside and out.

May 27, 2021

Learn about tips for keeping kids on a summer schedule. I’m talking about weight, healthy habits, and some ways you can maintain structure in your child’s summer break.

Get full show notes and more information here: https://thenourishedchild.com/136

May 13, 2021

Dr. Julie Mennella explains how children’s preference in food develops, evolves and influences eating choices and health.

Get full show notes and more information here: https://thenourishedchild.com/135

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