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The Nourished Child

Jill Castle (@i.am.pedRD), registered dietitian and pediatric nutritionist, dishes on child nutrition, parent feeding strategies, health tips, and the latest nutrition science for babies through teens. If you're a parent who wants to raise a healthy eater, this show is for you! Through expert interviews, practical insights from an experienced registered dietitian, and onetime counseling sessions with actual parents, you'll get guidance and advice to help you raise a healthy and happy child, at every size, inside and out. Let #TheNourishedChild help you understand childhood nutrition, your unique child, and navigate the ins and outs of raising healthy and happy children!
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The Nourished Child
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Now displaying: March, 2022

Welcome to The Nourished Child podcast, a show about childhood nutrition, feeding kids, and dealing with the ups and downs of raising healthy ones, inside and out.

Mar 31, 2022

Dr. Michael Georgieff talks about the role of iron in children and brain development.

Get full show notes and information here: https://thenourishedchild.com/158.

Mar 17, 2022

Dr. Michelle Segar discusses her book, The Joy Choice, and why building eating and exercise habits is different from what we’ve been taught.

Get full show notes and information here: https://thenourishedchild.com/157.

Mar 3, 2022

Psychologist Dr. Serena Messina discusses attachment as a cornerstone of children’s emotional regulation skills and well-being. 

Get full show notes and information here: https://thenourishedchild.com/156.

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