We all want our kids to learn about nutrition. We can teach kids about nutrition through healthy eating activities. I chat with pediatric dietitian and author, Connie Evers, about how we can use healthy eating activities to teach children of all ages about nutrition.
Get full show notes and more information here: https://jillcastle.com/032
Food rewards are one way to get kids to eat nutritious foods or a certain amount of food. But is using palatable foods a good way to incentivize children to eat? Researchers have studied their impact on children’s eating, food preferences, and relationship with food and I cover it in this episode.
Get full show notes and more information here: https://jillcastle.com/031