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The Nourished Child

Expert advice on child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Overeating, unhealthy habits, or a desire to focus on healthy eating? No matter the age, nutrition for kids can be complicated and (sometimes) frustrating, but it doesn’t have to be. Join me, Jill Castle, registered dietitian, pediatric nutritionist, author, and mom of four, as I dish on food and nutrition, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-fed child.
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The Nourished Child
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Now displaying: April, 2021

Welcome to The Nourished Child podcast, a show about childhood nutrition, feeding kids, and dealing with the ups and downs of raising healthy ones, inside and out.

Apr 29, 2021

A special episode about my journey, the work I do, and where I am today (literally!).

Get full show notes and more information here: https://thenourishedchild.com/134

Apr 15, 2021

Learn how to use respond to baby feeding cues and set a foundation of trust and parent-child attachment.

Get full show notes and more information here: https://thenourishedchild.com/133

Apr 1, 2021

Dezi Abeyta, “The Dad’s Dietitian,” joins me to talk about how dads can be a positive role model for kids and help them establish healthy eating habits.

Get full show notes and more information here: https://thenourishedchild.com/132

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