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The Nourished Child

Jill Castle (@i.am.pedRD), registered dietitian and pediatric nutritionist, dishes on child nutrition, parent feeding strategies, health tips, and the latest nutrition science for babies through teens. If you're a parent who wants to raise a healthy eater, this show is for you! Through expert interviews, practical insights from an experienced registered dietitian, and onetime counseling sessions with actual parents, you'll get guidance and advice to help you raise a healthy and happy child, at every size, inside and out. Let #TheNourishedChild help you understand childhood nutrition, your unique child, and navigate the ins and outs of raising healthy and happy children!
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The Nourished Child
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Now displaying: 2024

Welcome to The Nourished Child podcast, a show about childhood nutrition, feeding kids, and dealing with the ups and downs of raising healthy ones, inside and out.

May 9, 2024

Nina Crowley, the psycho dietitian, talks about the psychology of eating habits, health behaviors, and motivation and how these impact both parents and children.

Get full information on the blog: https://thenourishedchild.com/blog

Apr 25, 2024

Jill explores true, physiologic hunger versus “head” hunger, and gives parents a series of questions so they can assess what’s going on and respond accordingly.

Get full information on the blog: https://thenourishedchild.com/blog/

Apr 11, 2024

Cheryl Pelletier, a speech-language pathologist and feeding professional, discusses feeding problems in children and how to find the right support for children who aren’t eating well.

Get full information on the blog: https://thenourishedchild.com/blog/

Mar 28, 2024

Jill reviews iron deficiency and iron deficiency anemia in kids and what parents can do to help. 

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Mar 14, 2024

Jill reviews for easy tips for helping all children, especially those with large bodies,  eat better.

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Feb 29, 2024

Jill reviews nutrition and feeding tips for parenting a child who is always hungry and overweight.

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Feb 15, 2024

Jill reviews 6 principles to keep in mind when introducing new foods to young children.

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Feb 1, 2024

Jill reviews the genetics of food approach in kids and revisits an interview with Dr. Alison Miller about child eating styles. Why are some kids more interested in food and others less so? Find out!

Get full information on the blog: https://thenourishedchild.com/blog/

Jan 18, 2024

Jill reviews how parent feeding may change when raising a child with a larger body. She chats about the genetics of being larger and the impact of restricting food.

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Jan 4, 2024

Jill has three wishes for the New Year for parents and anyone who cares about children.

Get full information on the blog: https://thenourishedchild.com/blog/

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