Let’s talk about food allergies in children! A lot has been happening in this area – from new research findings, which have changed the way we introduce foods to our youngest children, to ground-breaking research in the treatment of food allergy. I asked Marion Groetch, a registered dietitian and food allergy expert located in New York City, to give us all the latest and greatest updates and strategies for managing food allergies in children.

Get full show notes and more information here: https://jillcastle.com/034

Is caffeine the new drug for kids? Get too much and yes, just like a drug, a child can overdose and experience negative side effects, even death. Today kids are getting more of it at younger and younger ages. Caffeine can have dangerous effects on children and teens. We’ll dive into caffeine and kids: the food sources, the side effects, the recommended caffeine intakes for kids of all ages, and how to monitor your child’s caffeine intake.

Get full show notes and more information here: https://jillcastle.com/033