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The Nourished Child

Expert advice on child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Overeating, unhealthy habits, or a desire to focus on healthy eating? No matter the age, nutrition for kids can be complicated and (sometimes) frustrating, but it doesn’t have to be. Join me, Jill Castle, registered dietitian, pediatric nutritionist, author, and mom of four, as I dish on food and nutrition, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-fed child.
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The Nourished Child
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Now displaying: January, 2021

Welcome to The Nourished Child podcast, a show about childhood nutrition, feeding kids, and dealing with the ups and downs of raising healthy ones, inside and out.

Jan 21, 2021

Do BMI report cards help or harm a child? Dr. Kristine Madsen discusses the impact of using BMI measurements in schools.

Get full show notes and more information here: https://jillcastle.com/127

Jan 7, 2021

Learn how to reset your family health habits in 2021, from eating to sleep, exercise, and more.

Get full show notes and more information here: https://jillcastle.com/126

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