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The Nourished Child

Jill Castle (@i.am.pedRD), registered dietitian and pediatric nutritionist, dishes on child nutrition, parent feeding strategies, health tips, and the latest nutrition science for babies through teens. If you're a parent who wants to raise a healthy eater, this show is for you! Through expert interviews, practical insights from an experienced registered dietitian, and onetime counseling sessions with actual parents, you'll get guidance and advice to help you raise a healthy and happy child, at every size, inside and out. Let #TheNourishedChild help you understand childhood nutrition, your unique child, and navigate the ins and outs of raising healthy and happy children!
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The Nourished Child
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Welcome to The Nourished Child podcast, a show about childhood nutrition, feeding kids, and dealing with the ups and downs of raising healthy ones, inside and out.

Mar 1, 2018

Today, I’m talking to Amy Roskelley and Natalie Monson from Super Healthy Kids. Super Healthy Kids is a tremendous resource, created by two real moms, offering recipes that encourage parents to share healthy meals with their kids in a variety of ways. One of my favorite things about the Super Healthy Kids’ website is their focus on raising adventurous eaters! If you’re in a rut, struggling to add variety and nutritious foods into your go-to meals, or frustrated by “picky eaters,” you don’t want to miss today’s episode. 

Get full show notes and more information here: https://jillcastle.com/052

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