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The Nourished Child

Every parent wants to raise a healthy eater, but kids change, as does nutrition science and advice! Join 30-year pediatric dietitian, author and mom, Jill Castle, as she reviews the current research and advice on childhood nutrition, from babies to teens. Navigate food and nutrition for all children, even the picky eater, young athlete, child with ADHD, or child with a larger body. Jill interviews leading nutrition experts, scientists, psychologists, and pediatricians to offer a holistic conversation about the whole child. If you want to be sure you understand everything about nutrition for kids, don’t miss the essential parenting tips you’ll find in every episode!
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The Nourished Child
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Now displaying: September, 2020

Welcome to The Nourished Child podcast, a show about childhood nutrition, feeding kids, and dealing with the ups and downs of raising healthy ones, inside and out.

Sep 24, 2020

Joan Salge Blake, RD, college professor and podcaster, discusses how weight gain in college happens, from increasing independence with food selections to stress and lack of sleep. Learn how young adults can be healthy in college. 

Get full show notes and more information here: https://jillcastle.com/119

Sep 10, 2020

Dayle Hayes, RD and school food champion, discusses how schools stepped up to the pandemic, how COVID-19 impacted food insecure kids in school, the safety precautions of feeding kids in the lunchroom, and much more. 

Get full show notes and more information here: https://jillcastle.com/118

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