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The Nourished Child

Every parent wants to raise a healthy eater, but kids change, as does nutrition science and advice! Join 30-year pediatric dietitian, author and mom, Jill Castle, as she reviews the current research and advice on childhood nutrition, from babies to teens. Navigate food and nutrition for all children, even the picky eater, young athlete, child with ADHD, or child with a larger body. Jill interviews leading nutrition experts, scientists, psychologists, and pediatricians to offer a holistic conversation about the whole child. If you want to be sure you understand everything about nutrition for kids, don’t miss the essential parenting tips you’ll find in every episode!
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The Nourished Child
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Welcome to The Nourished Child podcast, a show about childhood nutrition, feeding kids, and dealing with the ups and downs of raising healthy ones, inside and out.

Sep 12, 2019

As parents, we all struggle with balancing the needs of our children, our time constraints, and budgets. By now, you've probably heard how important it is to have time as a family over mealtimes. In fact, coordinating meals together can set your children up for a lifetime of dietary success. 

Author, blogger, and Food Network personality Catherine McCord joins me to talk about finding time for family dinnertime and raising healthy children.

Get full show notes and more information here: https://jillcastle.com/092

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