Between work, traveling, and dealing with kids, it's easy to feel stress and even resentment around having to prepare dinner. My guest is Toby Amidor – a registered dietitian, recipe developer, and the author of Smart Meal Prep for Beginners, a book designed to help busy parents out by ensuring a time-effective way of nourishing their family properly. Toby is with us to share her wisdom, practical tips, and shortcuts to help us all reframe our mindset on making dinner.
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