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The Nourished Child

Expert advice on child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Overeating, unhealthy habits, or a desire to focus on healthy eating? No matter the age, nutrition for kids can be complicated and (sometimes) frustrating, but it doesn’t have to be. Join me, Jill Castle, registered dietitian, pediatric nutritionist, author, and mom of four, as I dish on food and nutrition, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-fed child.
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The Nourished Child
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Welcome to The Nourished Child podcast, a show about childhood nutrition, feeding kids, and dealing with the ups and downs of raising healthy ones, inside and out.

Sep 28, 2017

I have invited none other than Nancy Clark onto the show this week. Nancy is the authority on sports dietetics. She is the best-selling author of Nancy Clark’s Sports Nutrition Guidebook, one of the pioneers of performance nutrition, and a frequent supporter of athletes and teams nationwide. Nancy’s goal is to help her clients feel confident while eating whole, energizing foods to fuel their practice.  

Get full show notes and more information here: https://jillcastle.com/041

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