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The Nourished Child

Jill Castle (@i.am.pedRD), registered dietitian and pediatric nutritionist, dishes on child nutrition, parent feeding strategies, health tips, and the latest nutrition science for babies through teens. If you're a parent who wants to raise a healthy eater, this show is for you! Through expert interviews, practical insights from an experienced registered dietitian, and onetime counseling sessions with actual parents, you'll get guidance and advice to help you raise a healthy and happy child, at every size, inside and out. Let #TheNourishedChild help you understand childhood nutrition, your unique child, and navigate the ins and outs of raising healthy and happy children!
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The Nourished Child
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Welcome to The Nourished Child podcast, a show about childhood nutrition, feeding kids, and dealing with the ups and downs of raising healthy ones, inside and out.

Apr 13, 2017

Are there foods that are off-limits in your home? Foods you won’t allow your child to eat? Foods you consider unhealthy, toxic, or “bad” for your child? Today I’m talking about food restriction – the controlling feeding practice parents may use to encourage healthier eating–and forbidden foods—those foods that are high-fat, high-sugar, relatively low-nutrient foods such as sweets, chips and sodas. How you handle those foods you consider taboo for your child to eat? Do you forbid or restrict them? 

Get full show notes and more information here: https://jillcastle.com/029

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