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The Nourished Child

Every parent wants to raise a healthy eater, but kids change, as does nutrition science and advice! Join 30-year pediatric dietitian, author and mom, Jill Castle, as she reviews the current research and advice on childhood nutrition, from babies to teens. Navigate food and nutrition for all children, even the picky eater, young athlete, child with ADHD, or child with a larger body. Jill interviews leading nutrition experts, scientists, psychologists, and pediatricians to offer a holistic conversation about the whole child. If you want to be sure you understand everything about nutrition for kids, don’t miss the essential parenting tips you’ll find in every episode!
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The Nourished Child
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Now displaying: August, 2024

Welcome to The Nourished Child podcast, a show about childhood nutrition, feeding kids, and dealing with the ups and downs of raising healthy ones, inside and out.

Aug 29, 2024

Sarah Ladden, registered dietitian and founder of Better Family Meals, explains how social media sets unrealistic standards for feeding kids and what parents can do to avoid feeling like a failure.

Get full information on the blog: https://thenourishedchild.com/blog

Aug 22, 2024

Listen to Tanya Sheckley, Founder and President of UP Academy, a private school in San Mateo, CA, interview Jill about her new book, Kids Thrive at Every Size, and how schools can positively influence health habits and body attitudes in children.

Get full information on the blog: https://thenourishedchild.com/blog 

Aug 15, 2024

Monica Reinagel, registered dietitian and host of the Nutrition Diva podcast, now in its 16th year, takes over the show as a guest host! She interviews Jill about her new book, Kids Thrive at Every Size.

Get full information on the blog: https://thenourishedchild.com/blog

Aug 1, 2024

Dr. Charlotte Markey, a researcher and expert in body image, is here to talk about her latest book, Adultish: The Body Image Book for Life.

Get full information on the blog: https://thenourishedchild.com/blog 

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