We talk about weight stigma in kids with Rebecca Puhl, professor and researcher at the University of Connecticut and Deputy Director of the Rudd Center for Food Policy and Health.
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Occupational therapist Lara Dato discusses the sensory system and picky eating, highlighting how food sensory sensitivities affect pickiness.
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Dr. Rebecca Hasson discusses the power of physical activity and exercise for kids, the current recommendations, and the barriers to getting enough.
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Developmental psychologist Dr. Alison Miller discusses appetite traits, executive functioning, and stress, highlighting how these affect eating behaviors in children.
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Johane Filemon, an Atlanta-based dietitian and mom, discusses the history of black women breastfeeding, mothering a family, and how she keeps it all in balance.
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Angela Grassi, a dietitian and founder of the PCOS Nutrition Center, discusses PCOS in teens, including symptoms and treatment.
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Holly Blanc Moses, a mental health therapist, offers advice to help kids with ADHD, eating habits, and behaviors at the table.
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Dr. Kristin Neff, a pioneer in self-compassion research and one of the most influential researchers in psychology worldwide, helps us embrace self-compassion as we raise children of all sizes.
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Dr. Lynyetta Willis discusses being triggered by well-meaning family members when feeding their child and co-parenting from different backgrounds.
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Jill Castle explores low energy availability (EA) and RED-S, including recent research about how it impacts the young, growing athlete.
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Jill Castle explores body challenges in children, including recent research about when kids put on extra body fat.
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Jill Castle explores eating regulation in children, including the parenting skills around feeding and food responsiveness.
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Jill Castle reviews the latest science on child brain development, including new and emerging nutrients, like polar lipids.
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Jill Castle reviews the latest science on extreme pickiness and ARFID, including the topic of disgust as a reason for not eating.
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Jill Castle reviews the latest science on becoming a better food parent, including the topic of fathers and food parenting.
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Dr. Charlotte Markey, author of Being You: The Body Image Book for Boys, discusses the growing concerns around body dissatisfaction in boys.
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Dr. Fatima Cody Stanford, a leading pediatrician and obesity medicine specialist, discusses the disease of obesity in children, weight stigma, heritability and advances in treatment.
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Dr. Devon Kuehn, Chief Medical Officer at ByHeart, talks about formula for babies and the innovations emerging in the infant formula market.
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Table talk is the language we use as we feed and interact with kids around the table. Author Stephanie Meyers guides us in optimal ways to converse with kids.
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Dr. Michael Georgieff talks about the role of iron in children and brain development.
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Dr. Michelle Segar discusses her book, The Joy Choice, and why building eating and exercise habits is different from what we’ve been taught.
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Psychologist Dr. Serena Messina discusses attachment as a cornerstone of children’s emotional regulation skills and well-being.
Get full show notes and information here: https://thenourishedchild.com/156.
Dietitian Lauren Harris-Pincus talks about her journey of being a larger child, dieting, her experience at weight loss camps for kids, and how she helps others today in their journey to be well.
Get full show notes and information here: https://thenourishedchild.com/155.
Child Psychologist Lori Fishman joins me for a conversation about why we should focus on wellness for kids who are larger instead of their weight.
Get full show notes and information here: https://thenourishedchild.com/154
Megan McNamee and Judy Delaware (Feeding Littles) are on the show talking about toddler eating and much more.
Get full show notes and information here: https://thenourishedchild.com/153